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10 Tips for a Healthier and Longer Life
15 MINUTE INJURY PREVENTION
2019 Live Longer Retreats Registration
A Discussion of the Common Cold and the Flu
A Sedentary Lifestyle is One of the Greatest Problems We Face
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Altitude Sickness, Mountain Sickness
Aspirin
Blueberries
Coffee
Continued Education for Medical Professionals
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Cutting Edge Research Articles
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Exercise and cardiometabolic health: ‘Never too late to start exercising’
Health & Wellness Medical Podcasts
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How much Protein is Enough? WELL IT DEPENDS ON A VARIETY OF FACTORS!
Live Longer Retreats – Dr. Alan Safdi aims to improve lifestyles
Male menopause: Myth or misunderstanding?
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No Clear Cardiovascular Benefit From a Daily Multivitamin
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Red Meat Consumption
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Sardinia’s Blue Zone: the Centenarians’ Diet
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Telluride Ski and Golf Press Release
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The Risks and Benefits of Alcohol
Warning signs of too much fiber and risks of not enough.
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